Gluten free beer at Sainsbury's: the full range, and what is actually worth buying
Sainsbury's carries around 10 to 13 gluten free beers depending on store and stock. Here is what it actually has, what it costs, and the crucial thing the shelf will not tell you: most of it is gluten removed from barley, not naturally gluten free.
By Si Walker · Updated 17 October 2026
Sainsbury’s sells gluten free beer, and its range is broader than you might expect from a supermarket. As of October 2026 the confirmed core is 9 lines: mainstream lagers, an IPA, a traditional English ale, a Suffolk session IPA new to the shelf, and the Jubel fruit lagers in more formats than before. It also now holds a quiet distinction: it is the only supermarket still listing Stella Artois Gluten Free.
The harder thing to say about it, and the reason this page exists, is that most of what Sainsbury’s sells as gluten free beer started life as ordinary barley beer and had the gluten removed by an enzyme. That is not the same as being naturally gluten free, and for a coeliac the difference matters more than the label suggests.
What Sainsbury’s actually stocks
Updated October 2026: we re-checked the range online. The mainstream core is unchanged and Daura is actually cheaper, with loyalty pricing now doing real work (£5.75 on Nectar). Old Speckled Hen jumped 65p. Jubel has moved from single cans into 4 packs. Adnams Ease Up IPA has appeared at Sainsbury’s, having left Tesco’s listings. The craft and naturally gluten free fringe (Bunny Hop, Green’s, Bellfield) was not showing online, but ranges vary by store, so treat those as check in store rather than gone. Prices checked online in October 2026.
| Beer | ABV | Pack | Price (checked October 2026) | How it is made gluten free |
|---|---|---|---|---|
| Peroni Nastro Azzurro GF | 5.0% | 4x330ml bottles | £7.75 | Gluten removed from barley |
| Stella Artois Gluten Free | 4.0% | 4x330ml bottles | £6.25; the only supermarket still listing it | Gluten removed from barley |
| Daura Damm | 5.4% | 4x330ml bottles | £6.75, £5.75 Nectar (down from £7.10) | Gluten removed (barley, tests under 6ppm) |
| BrewDog Punk GF | 5.4% | 4x330ml cans | £6.60, £5.00 Nectar | Gluten removed from barley |
| Old Speckled Hen Gluten Free | 4.8% | 500ml bottle | £2.65 (up from £2.00) | Gluten removed from barley |
| Adnams Ease Up IPA GF | 4.6% | 500ml bottle | £2.45 (new to Sainsbury’s listings) | Gluten removed from barley |
| Jubel Peach | 4.0% | 4x330ml, also 440ml single and 10x330ml | £6.75 the 4, £15.50 the 10 | Naturally gluten free (certified Coeliac UK) |
| Jubel Grapefruit | 4.0% | 440ml can | £3.10 | Naturally gluten free (certified Coeliac UK) |
| Jubel Mango | 4.0% | 4x330ml | £6.75 | Naturally gluten free (certified Coeliac UK) |
Not showing online in October (ranges vary by store, so check yours rather than writing these off): Bunny Hop Hazy Pale, Green’s Glorious Pilsner, Green’s Golden Ale, and the Scotland-only Bellfield Bohemian Pilsner and Lawless Village IPA (around 15 Scottish stores historically; a check from an English postcode cannot see them).
Our verdict on the range
Mainstream heavy, decent for lager, thin for everything else.
The first four or five products you will encounter at most stores are gluten removed lagers from major brands: Peroni, Stella, Daura Damm, and BrewDog Punk GF. All are fine if gluten removed beer suits you. None of them are remarkable drinks. They exist because those brands have the distribution weight to get onto a supermarket shelf, not because they are the best options in the category.
The more interesting part of the Sainsbury’s range is what sits alongside them. Jubel (3 fruit lager variants, all naturally gluten free and Coeliac UK certified) is a genuinely good product, light and sessionable with real fruit character, and its move into 4 packs makes it better value than the old single cans. Adnams Ease Up IPA at £2.45 gives the shelf a proper session IPA from a heritage Suffolk brewer. Daura Damm tests down to under 6ppm, well below the 20ppm legal threshold, which makes it the standout from the gluten removed lagers if that method is acceptable to you, and at £5.75 on Nectar it is now cheaper here than anywhere else we track.
What is missing is everything else. There is no stout. No porter. No session ale. No wheat beer. The IPAs are BrewDog Punk GF and the Adnams Ease Up. The only cask style is Old Speckled Hen. The whole category, at national level, is effectively lager plus Jubel plus the Purity pale. That is adequate for someone who wants a cold drink from the fridge, but it does not represent gluten free beer as a category.
The naturally gluten free share of the shelf is now effectively Jubel: 3 confirmed lines of it, more if your store still carries Green’s or (in Scotland) Bellfield.
The thing the shelf will not tell you
Most of what Sainsbury’s sells as gluten free beer was brewed from barley. The gluten was then broken down by an enzyme, a process called deglutenisation, until the beer tested below 20ppm, which is the legal threshold for gluten free labelling in the UK and EU. That applies to Peroni GF, Stella Artois GF, Daura Damm, BrewDog Punk GF, Old Speckled Hen GF, and Bunny Hop.
For most people who avoid gluten, that is fine. For people with coeliac disease it is more complicated. The standard ELISA test used to measure gluten in beer has known limitations with the peptide fragments that remain after fermentation. A real number of coeliacs report reactions to these beers even when they test below 20ppm, almost certainly because of residual barley derived proteins the test does not fully capture. Sainsbury’s carries no information on the shelf about this distinction. The label just says gluten free.
The beers that avoid this entirely are the naturally gluten free ones, brewed from grains that never contained gluten in the first place. At Sainsbury’s those are Jubel (confirmed, nationally available, Coeliac UK certified), Green’s Pilsner and Golden Ale (listed but check availability and price in store), and Bellfield (Scotland stores only). We explain the full picture in our guide to gluten removed versus naturally gluten free. If you are coeliac and still deciding which approach to take, start there.
What we would actually buy, and where
From the Sainsbury’s shelf, the honest picks depend on your situation.
If you are coeliac and cautious, reach for the Jubel range. Jubel Peach, Jubel Grapefruit, and Jubel Mango are all certified naturally gluten free, widely stocked, and well made for what they are. At £3.00 to £3.10 a can they are not cheap for a 440ml drink, but the certification is among the most rigorous available. If Green’s is on the shelf and the price seems reasonable, it is worth trying: the Glorious Pilsner is brewed in Belgium from millet, sorghum and rice and is a proper naturally GF lager.
If gluten removed beer agrees with you and you want a lager, Daura Damm is the pick. It tests under 6ppm rather than the legal ceiling of 20ppm, it is a better made beer than Peroni or Stella GF, and on Nectar it is now the cheapest of the premium 4 packs. For a session option, Adnams Ease Up IPA at £2.45 has taken the slot Bunny Hop used to hold; if your branch still has the Purity pale, it remains worth picking up.
The broader truth is that a supermarket is the wrong place to judge gluten free beer. The gluten free lagers and gluten free IPAs that actually define this category, the craft breweries brewing dedicated gluten free ranges from the ground up, the pale ales and stouts that show what the category can do, none of them reach a Sainsbury’s aisle. What you find there is the set of products with enough brand weight or promotional budget to get a national listing.
Our beer directory has over 260 verified gluten free beers from dozens of UK breweries. Use Sainsbury’s for a convenient multipack or a quick Jubel. Use the directory when you want to drink well.
Frequently asked questions
Does Sainsbury's sell gluten free beer?
Yes. As of October 2026 the confirmed range is Peroni Gluten Free, Stella Artois Gluten Free (Sainsbury's is now the only supermarket listing it), Daura Damm, BrewDog Punk GF, Old Speckled Hen Gluten Free, Adnams Ease Up IPA and the Jubel fruit lager range, now in 4 packs. Bunny Hop, Green's and the Scotland-only Bellfield beers were not showing in October's online checks, so treat those as check in store.
Is the gluten free beer at Sainsbury's safe for coeliacs?
All of it tests below 20ppm gluten, which meets the UK legal threshold for gluten free labelling. However, the majority of the range is gluten removed from barley, not naturally gluten free. A meaningful number of coeliacs report reacting to gluten removed beer even when it tests below 20ppm. If that applies to you, the naturally gluten free options at Sainsbury's are Jubel (three flavours, certified Coeliac UK), Green's (where stocked), and Bellfield (Scotland only). For a broader choice of coeliac safe beer see our directory.
What is the cheapest gluten free beer at Sainsbury's?
Adnams Ease Up IPA at £2.45 is now the cheapest single bottle as of October 2026, with Old Speckled Hen Gluten Free up to £2.65. The best value per unit is BrewDog Punk GF on a Nectar card at £5.00 for 4, or Daura Damm at £5.75 Nectar, both working out under £1.50 a bottle.
Does Sainsbury's sell naturally gluten free beer?
Jubel (Peach, Grapefruit and Mango) are certified naturally gluten free and as of October 2026 are the only naturally gluten free beers confirmed in Sainsbury's listings, now in 4 packs as well as singles. Green's and the Scotland-only Bellfield beers were not showing in October's online checks; they may still be in some stores, but do not make a trip for them without ringing first. Everything else in the range is gluten removed from barley.
Does Sainsbury's stock gluten free IPA, stout or ale?
A little better than it was. As of October 2026 there are 2 gluten free IPAs, BrewDog Punk GF and the new Adnams Ease Up IPA, and Old Speckled Hen Gluten Free is the only cask style ale. There is no gluten free stout or porter in the national Sainsbury's range. The category is dominated by lager. For a proper choice of gluten free styles beyond lager, use our directory or buy direct from a specialist.